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Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC and more.
Episodes
Tuesday Aug 02, 2022
Ep. 21:(Bonus) Case Discussion
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
In this bonus episode we listen in on a meeting between Dr. Spina and FRS instructors John Quint and Dewey Nielsen as they discuss a variety of topics surrounding two cases of Jiu Jitsu athletes with very different backgrounds.
Topics covered in the conversation include the cultivation of absolute strength in non-absolute strength sport athletes; how to prioritize training goals using the FRS Internal Strength Model; the “Training Delusion”; dosing of Internal vs. External training; injury management programming, and many more.
Disclaimer: This podcast does not provide medical advice and it is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For more information or to seek out an FRS provider in your area, please visit our website.
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