216K
Downloads
30
Episodes
Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC and more.
Episodes
Wednesday Aug 17, 2022
Ep. 22: Programming for a Retired Athlete: Case Study.
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
In this episode Dr. Spina sits down with FRS Master Instructor Hunter Cook to discuss case study of a retired professional baseball pitcher. Though an FRS lens, Hunter and Dre discuss how this athlete’s training was managed over time with reference videos and photos of his progress.
Topics covered in the conversation include:
- The pathophysiological effects of pitching over time
- The pitfalls of kinetic chain assessment
- Shoulder dynamics in pitching
- Establishing active to passive ratios
- The importance of neurological-biological afferent and efferent communication
- The relationship between motor learning, skill acquisition and tissue quality
- Creation and maintenance of cortical action maps
- Cultivation of musculoskeletal longevity
- And many more…
Whether you are manual therapist, S&C coach or athlete, this episode highlights the intricacies of improving and/or reversing deleterious effects of decades of performing at the highest levels of human athletics.
Disclaimer: This podcast does not provide medical advice and it is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. For more information or to seek out an FRS provider in your area, please visit our website.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.