216.1K
Downloads
30
Episodes
Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC and more.
Episodes
Monday Jan 11, 2021
Monday Jan 11, 2021
In this episode of the podcast, Dr. Spina sits down for a conversation with conditioning specialist and Functional Range Systems Instructor Josh Halbert about a number of topics including his experience managing and training professional athletes, consciousness and its evolutionary basis, the physiology of meditation and its role in pain management, regular meditative practice, free will and managing motivation, flow state and creativity, building body awareness and control, managing training risk, the over prescription of weight lifting for athletic development, how to bullet-proof your athletes, and many more.
Follow:
Josh Halbert @GetChimpy @learnmobility
Dr. Andreo Spina @DrAndreoSpina
For information on upcoming seminars visit us at www.FunctionalAnatomySeminars.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.