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Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC and more.
Episodes
Thursday Jul 16, 2020
Thursday Jul 16, 2020
In this episode of the podcast, Dr. Spina sits down for a conversation with elite performance coach Dewey Nielsen. Dewey has lectured world-wide on the topics of human movement optimization, mobility development, endurance training, and more. He has also worked with and consulted for a number of professional sports organizations in the MLB, NBA, NFL, UFC, etc., and is highly sought out by professional athletes. In addition, Dewey is a long time Brazillian Jiu Jitsu Black Belt instructor, and experienced rock/mountain climber and Alpinist, endurance gravel cyclist…former touring musician…and one hell of a knowledgeable coffee enthusiast.
The number of topics covered on this podcast are too many mention but include – programming for elite endurance athletes, the physiology of endurance conditioning, the evolution of sapiens as an endurance dependent species, creating a suitable aerobic base, training recovery strategies, teaching philosophies and training principles in BJJ, verbal and tactile cueing for enhancing motor learning, the pitfalls of human consciousness, and many, many more.
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